Posts tagged Zen
Japanese Zen Meditation and Mindfulness

It can be said that Japanese culture has become intrinsically linked with Zen. First introduced to Japan around the 7th century, Zen ideology spread rapidly throughout the 12th century, a time known as the Kamakura period. Zen generally refers to a meditation practice derived from Buddhism, and its influences can be found throughout daily life in Japan.

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An unworldly experience: shrines and temples

Previously, we talked about how to visit shrines and temples in Japan. This time, we are going to introduce how these sanctuaries give brief yet vivid glimpses into the everyday lives of the priests and monks who live there. Visiting a shrine or temple is a chance to experience a spiritually strengthening and cleansing practice unique to Japan.

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